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Follow along and increase flexibility in your hip rotator, inner thigh and groin muscles essential to deepening your straddle and ...

I am back with some great training with wonderful student Kasia. we work on her extrem straddle oversplits. Have fun, stay healthy ...

Straddlesplit Training with Poledancer Corinna from Hamburg, Germany See the big diffrence between starting alone into ...

Frederick van Laak training with Agata and Malwina on a guided and safe straddle split without knee pain.

A 17-minute straddle split routine combining active and passive stretching to deepen your straddle splits — also called middle ...

Today I'm showing you a stretching routine to get your straddle split! Instagram: https://www.instagram.com/leonardokhanna For ...

This class is part of the 30-Day Split Challenge and focuses on the foundations of straddle splits. We use basic stretching and ...

Straddles vs. Middle Splits: They're similar, and yet there can be some confusion between the two. However the relationship with ...

Founder thierry giunta doing straddle split using teo beamblocks.

Straddle split with side stretch.