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11,048,905 results

Calisthenicmovement
El levantamiento perfecto - ¡Hazlo bien!

Obten tu programa de ejercicios: ►►http://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic ...

4:32
El levantamiento perfecto - ¡Hazlo bien!

14,909,686 views

10y ago

THENX
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

Get THIS Workout Right on Your PHONE: https://share.thenx.com/share/gAU3MTTrstyEhNB79 You ONLY Need to do 7 pull-ups to ...

9:50
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS

340,831 views

9mo ago

CrossFit
The Pull-Up

CrossFit is the world's leading platform for improving health and performance. In the 20 years since its founding, CrossFit has ...

0:29
The Pull-Up

1,375,678 views

11y ago

THENX
The FASTEST Way To Get Good As F*** At Pull-Ups

Want to get good as f*** at pull-ups? Try this easy routine Chris Heria shows that you can do everyday, right at home to not just get ...

6:32
The FASTEST Way To Get Good As F*** At Pull-Ups

630,229 views

6mo ago

Hybrid Calisthenics
¡Tú sí puedes hacer dominadas, amigo mío!

Anillas de gimnasia: https://shop.hybridcalisthenics.com/products/gymnastic-rings No te preocupes si aún no puedes hacer ...

6:24
¡Tú sí puedes hacer dominadas, amigo mío!

15,993,907 views

6y ago

Strength Side
How Pull-Ups Dramatically Change You (simplified plan)

Pull-ups are one of the most powerful upper-body movements you can do. If you want a strong, chiseled back and real pulling ...

4:35
How Pull-Ups Dramatically Change You (simplified plan)

1,586,873 views

7mo ago

Channels new to you

Yellow Dude
From first pull-up to 30 in a row

App's coming. Waitlist gets you in first: ...

8:31
From first pull-up to 30 in a row

797,560 views

5mo ago

BUILTSIMPLE
If I Wanted 25 Pull-Ups, This Is All I'd Do

BuiltSimple Foundation (8 weeks, 3–4 sessions a week, bar and rings, $49 one-time): ...

4:30
If I Wanted 25 Pull-Ups, This Is All I'd Do

172,769 views

2w ago

ATHLEAN-X™
The Fastest Way to Get GREAT at Pullups (GUARANTEED!)

If you can't do many pullups right now and you're looking for a way to more pull-ups, you've come to right place. In this video, I am ...

6:27
The Fastest Way to Get GREAT at Pullups (GUARANTEED!)

286,114 views

3mo ago

Yellow Dude
Your pull-ups are just bicep curls (sorry)

Grab the Calisthenics Playbook here: https://amzn.to/4r5PEz1 Most people can't do pull-ups because they're training the wrong ...

4:32
Your pull-ups are just bicep curls (sorry)

1,660,323 views

5mo ago

Anna Wishnowsky
El error número uno que veo en las dominadas (que también cuesta hacer muscle ups en barra)

Descubrí este consejo mientras daba una clase de gimnasia y desde entonces no he dejado de repetirlo. ¡Espero que te sea útil ...

6:54
El error número uno que veo en las dominadas (que también cuesta hacer muscle ups en barra)

280,035 views

1mo ago

Benji
Cómo aumenté mis dominadas a más de 30 seguidas

Encuentra el programa aquí: https://discord.gg/KYR4XxTFCq En la sección 👉 «Guías de habilidades» Dónde consigo mi equipo ...

5:21
Cómo aumenté mis dominadas a más de 30 seguidas

112,453 views

2mo ago

Jacob Juul Hansen
How To Get Insanely Strong At Pull Ups (Explained)

In this video, I'll show you the training principles I used to unlock strong and explosive pull ups. You'll learn exactly how to ...

8:15
How To Get Insanely Strong At Pull Ups (Explained)

214,656 views

4mo ago

Yellow Dude
You're already strong enough for a pull-up

Hang with @GORNATION Door Pull Up Bar Extend-it. Use code YELLOWDUDE for 10% off: ...

8:16
You're already strong enough for a pull-up

245,349 views

1mo ago

GMB Fitness (Praxis)
Stop Chasing Pull-Ups (Do This Instead)

Feel strong in any situation with Integral Strength https://go.gmb.io/xyc9 Here are 3 reasons to stop chasing pull-ups and ...

4:47
Stop Chasing Pull-Ups (Do This Instead)

448,189 views

3mo ago