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Great video that shows Self-defense applications from the Heian Kata. Video originally from @kuroobiworld All credits to them, ...

Learn practical bunkai for kata Gankaku / Chinto from Iain Abernethy and Jesse Enkamp (The Karate Nerd) for Shotokan, ...

TURKEY Male Team Kata performing bunkai of Kata Unsu in the bronze medal fight. 2014 World Karate Championships.

Shuto uke is a very useful block but it is also a very useful take down. This technique has many benefits when training outside the ...

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Watch Jesse Enkamp explain bunkai - the practical application of Karate's kata. This is how kata (forms) can be applied in ...

Bunkai of the first Shotokoan Kata. Visit www.seishin.de (Site still under construction) for more Bunkai.

An Okinawa Karate Grand Master will show us the essence of karate. From Okinawa, Japan, the birthplace of karate, we bring you ...

Learn practical Karate applications (bunkai) for Heian / Pinan kata, also called Pyung Ahn in Taekwondo. These kata were ...

https://www.iainabernethy.co.uk/ This video looks at the bunkai from Jitte kata. “Jitte” translates as “ten hands” and the video ...

https://www.iainabernethy.co.uk/ This video quickly recaps three drills for the bunkai of Naihanchi / Tekki Shodan. The first drill ...

Subscribe to WKFKarateWorldChamps! http://bit.ly/N7c4H0 Karate Final Female Team Kata Japan vs Italy. WKF World Karate ...

Bunkai of the third Shotokan Kata. Visit www.seishin.de (Site still under construction) for more Bunkai.

Learn practical kata bunkai from Jesse Enkamp "The Karate Nerd" in this traditional karate tutorial. The true meaning of many kata ...

Bunkai of the second Shotokan Kata. Visit www.seishin.de (Site still under construction) for more Bunkai.

http://www.iainabernethy.co.uk/ In this video we summarise a basic drill for the bunkai of what are commonly, and inaccurately, ...

The team kata UNSU performed with bunkai by the male Japan National Team at the 21st WKF World Karate Championships in ...

An Okinawa Karate Grand Master will show us the essence of karate. From Okinawa, Japan, the birthplace of karate, we bring you ...