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http://www.iainabernethy.co.uk/ This video was filmed in July 2011 at Marc and Dianna MacYoung's annual Animal List BBQ in ...

TURKEY Male Team Kata performing bunkai of Kata Unsu in the bronze medal fight. 2014 World Karate Championships.

Female Team Kata GERMANY in the Final. Bunkai Kata Gankaku. European Karate Championships 2015, 19-22 March, Istanbul, ...

https://www.iainabernethy.co.uk/ This video looks at the bunkai from Jitte kata. “Jitte” translates as “ten hands” and the video ...

Learn practical Karate applications (bunkai) for Heian / Pinan kata, also called Pyung Ahn in Taekwondo. These kata were ...

Chris Denwood explores some of the practical applications associated with Pinan Shodan (Heian Nidan) Kata. Filmed at his ...

Shuto uke is a very useful block but it is also a very useful take down. This technique has many benefits when training outside the ...

Learn practical kata bunkai from Jesse Enkamp "The Karate Nerd" in this traditional karate tutorial. The true meaning of many kata ...

In this Karate video, I suggest we work on an iconic part of the kata. What is the purpose of this technique? How do you apply ...

Kururunfa - (Holding Ground) Again the use of taisabaki, joint locking and breaking techniques are prominent within this quick and ...

2 bunkai sur la première séquence de Heian Nidan en Karaté Shotokan avec Jean-François Tisseyre et Didier Lupo ⭐️ Extrait ...

http://www.iainabernethy.co.uk/ In this video we summarise a basic drill for the bunkai of what are commonly, and inaccurately, ...

In this video, I train and exchange ideas with a Uechi-Ryu Karate sensei—Leo Charles @StrykeTeamOfficial - what I discovered ...

http://www.iainabernethy.co.uk/ This video shows clips of a seminar where a two-person bunkai drill for the whole of Seienchin ...

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Bunkai of the first Shotokoan Kata. Visit www.seishin.de (Site still under construction) for more Bunkai.

BASSAI DAI 拔塞大 Défense et Bunkaï, démontré par Didier Lupo, accompagné par Nazih Asloun www.sportingkaratemarseille.fr.

Great video that shows Self-defense applications from the Heian Kata. Video originally from @kuroobiworld All credits to them, ...

Kata for Self Defense applications to the kata Empi. I appreciate your comments and questions. For seminar info or a copy of my ...