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Self-help books are everywhere these days. But are they really worth your time? As a doctor and wellness coach, I've delved into ...

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The toxic world of self help: a world surrounded by toxic positivity, self help addiction, fake gurus, and hustle culture. It's the side of ...

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bad days will come. But don't despair, there is always tomorrow.

In this video, a doctor explains a self-help method for those experiencing low mood and depression. This video adopts a CBT ...

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Many Christians today are unknowingly falling for a dangerous self-help lie packaged as productivity, personal growth, and ...

Are you addicted to self help? Beware! In this eye-opening video, we expose the hidden perils lurking within the self-help industry.

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The 10 best SELF-HELP books to read… #selfhelp #selfimprovement #personalgrowth #bookrecommendations ...

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