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Self-help books are everywhere these days. But are they really worth your time? As a doctor and wellness coach, I've delved into ...

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bad days will come. But don't despair, there is always tomorrow.

In this video, a doctor explains a self-help method for those experiencing low mood and depression. This video adopts a CBT ...

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Buy my book here: https://www.amazon.com/dp/B0D83PJ7T1 (US) https://www.amazon.co.uk/dp/B0D83PJ7T1 (UK) Support me ...

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-questions The Best of Series ...

The toxic world of self help: a world surrounded by toxic positivity, self help addiction, fake gurus, and hustle culture. It's the side of ...

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Are you addicted to self help? Beware! In this eye-opening video, we expose the hidden perils lurking within the self-help industry.

Learn about self-help faster by reading on Shortform and get a free trial and 20% off at https://www.shortform.com/cinzia. In today's ...

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The 10 best SELF-HELP books to read… #selfhelp #selfimprovement #personalgrowth #bookrecommendations ...

Many Christians today are unknowingly falling for a dangerous self-help lie packaged as productivity, personal growth, and ...

The problem with self-help books is there's too much navel gazing and not enough action. #selfhelp #markmanson ...

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The Subtle Art of Not Giving a F*ck - Author's Summary This is the official summary of the mega-bestseller 'The Subtle Art of Not ...

Give yourself permission to LEARN. #selfimprovement #motivation #podcast.