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it's been too long!

This is one week of my IRONMAN 70.3 training, documenting the build to my first race of the season!

I found some cool Treasure!!

5 Mile Tempo Workout in a week of IRONMAN 70.3 training! Shoutout to @TylerSpeers for filming and coming along for moral ...

The 2:19 Project Finale! Follow me on Instagram :) https://bit.ly/2ErHlcp Strava: https://bit.ly/2U4f5Wp If you're interested in getting ...

I talked about the future of the channel (skip to 2:10 if you don't want to see that), then I went for a run with some friends in Boulder, ...

This one was tough... and my last workout under the Jack Daniels Training Program! I have a coach... more coming on that in the ...

This is a clip from my conversation with Zach Levet. You can find the full episode on our YouTube channel today. Share it with a ...

THE ZACH LEVET SPECIAL Today, I have the privilege of having a conversation with a man who pioneered running YouTube for ...

Wait for the final 600... NEWEST MERCH: https://www.livewellapparel.shop VLOG CHANNEL @Zach Levet Vlogs Follow me ...

Met up with Zach Levet and Bashir Mosavel-Lo for a run this morning. The usual squad also makes their appearance. Make sure ...

This past weekend I finally broke the 15 minute barrier in the 5k!! It was a huge day for me and I'm still excited about it till this day, ...

A huge THANK YOU to Total Running Production for creating this very fun, very challenging workout. And a special shout out to ...

Hey, this is a look at what I eat, in a pretty standard day, as a vegetarian college cross country and track runner! I hope you enjoy ...

RXBAR GIVEAWAY ALERT*** Two lucky winners will win a 3-month supply of RXBAR products! HOW TO ENTER: 1. Subscribe to ...

This week I RAN AN ALL OUT 5K!! VLOG CHANNEL @Zach Levet Vlogs NEWEST MERCH: https://www.livewellapparel.shop ...

While on vacation at Virginia Tech, Bashir and Matthias took me out for an 11-mile run on the Blacksburg hills!! *MORE INFO* ...

Went for a little long run in Santa Monica, CA! NEWEST MERCH: https://www.livewellapparel.shop VLOG CHANNEL @Zach ...