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Technology is an integral and growing part of our lives. It is key for efficient functioning in many aspects of our lives and vital for ...

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Dr. Sue Varma joins "CBS Mornings" to share her guidance on what the signs of tech addiction are, what parents should look out ...

Focus has become harder and harder to cultivate as technology gets better at grabbing and holding our attention. That's why we ...

Internet Addiction & Social Media Addiction: Is it time to quit your phone addiction or learn how to digital detox? Going from ...

Each week, I share ideas, tools and things I'm building to help you act with more confidence, clarity and self-trust: ...

Tired of pointlessly watching YouTube for 5 hours a day? Well, let's make that 5 hours, 5 minutes, and 10 seconds. the new ...

We are entering a new pandemic of addiction that might be the most pervasive in human history – and it might surprise you to ...

Subscribe here: http://9Soci.al/chmP50wA97J Full Episodes here http://9Soci.al/sImy50wNiXL | Screen Addicts (2015) It's hard to ...

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Imagine yourself at home, alone. What's the first thing you do with your time? If it's playing video games or scrolling through your ...

I should note that this video is a guide to breaking phone addiction, not a guide to becoming addicted. If you want to become ...

The manipulative tactics that social media uses to keep you addicted For my video all about the mess that is subscription ...

How do you stop Doomscrolling? Arthur Brooks has the 5-step process that'll break your phone addiction for good. Get up to 20% ...

Dr. Anna Lempke & Dr.Andrew Huberman discuss social media, the ways in which it can addict users, and ways to lessen ...

Research is showing that smartphone addiction can lead to "brain rot," requiring the brain to work harder to complete simple tasks.

Learn more from Dr. K in his Guide To Mental Health: https://bit.ly/42cXEmm (180+ videos on Trauma, ADHD, Meditation, Anxiety, ...

Hey, it's Mayim, and I want to know - do you remember a time before your smartphone? What did you do during unexpected ...

After overcoming a family background rife with addiction, psychologist, attorney and concerned mom Dr. Lisa Strohman, examines ...