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Learn more in Dr. K's Guide to Mental Health: https://bit.ly/3O9icZU Get more with HG Memberships: https://bit.ly/4bOfx1B ...

The internet has been getting pretty heated about alcohol and over-optimisation. I have some thoughts… - Get access to every ...

Chris discusses the idea of deliberate deoptimization and how you can apply it to your own life. Get 35% off your first subscription ...

Watch Part 2: https://www.youtube.com/watch?v=swOqwhcEtDc The obsession with self-improvement isn't just a personal journey ...

After a decade in the self-optimization world — from biohacking and peak performance to healing and spiritual development ...

Designed to go viral with a focus on intensity and ambition, Hyrox reflects everything that Gen Z craves right now: self-optimization ...

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Use my link here to try Headspace (extra long FREE trial!!): https://headspace-web.app.link/e/OTT #headspace hi friends!! this is ...

As artificial intelligence grows, technology will continue to replace doctors through apps like Opti, a conceptual healthcare app ...

We live in a world that calls constant self-optimization “freedom,” but behind this positivity hides a system that quietly turns you into ...

To try everything Brilliant has to offer—free—for a full 30 days, visit https://brilliant.org/Sisyphus55/ . The first 200 of you will get ...

Self-tracking is a trend that has been followed by more and more people in recent years. Thanks to modern apps, self-optimization ...

In this talk, Nijha Young discusses student success and the self-acceptance within it. Redirecting: Self-acceptance in an age of ...

Are you exhausted from trying to optimize every area of your life? In this episode, I discuss optimization fatigue and how constant ...

Get 1 audiobook, 2 Audible originals, and a free 30-day trial by going to: https://www.audible.com/betterideas or text "betterideas" ...

gen z seems to have two opposing attitudes: 1) on a macro scale, we should make the world a better place; 2) on an individual ...

Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: ...

The words 'OPTIMAL' and 'OPTIMIZE' get thrown around a lot these days... but there are some problems with optimization.

What constitutes a multifold and autonomous contemporary self? Film created in response to the concept of Self Optimization, ...

How many kilometers have you walked today? How many calories have you burned? Wear a fitness tracker and you'll have your ...