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Hello! I'm Valerie and here is 15 Aerial Hoop tricks lessons for beginners & intermediate level. Hope it will be useful for you.

Hello! I'm Valerie and here is 10 Aerial Hoop tricks lessons for beginners & intermediate level. Hope it will be useful for you.

Want to learn more? Get exclusive lessons: https://www.youtube.com/channel/UCN85jTGkaTU85fkdU1CWJig/join 00:00 - intro ...

Here are 5 of my best beginner aerial hoop tricks - these are all classic easy lyra moves but I'll also show you how to change them ...

Today I wanted to share some tips & tricks I've learned along the way for how to get on the hoop. I'll be discussing and demoing ...

This is an absolute beginner class for those of you who are new to aerial hoop! You will learn 2 simple movements but more ...

It's necessary to start your aerial performance with a beautiful hoop mount. In this video you'll find 12 hoop mounts for all levels: ...

Join VIP Aerial Hoop Access - get weekly exclusive tutorials, step-by-step guides & behind-the-scenes training: ...

One of my FAVORITE moves! I love this one and use it all the time, it adds a nice choreographic element to your routine and it ...

Thanks Lola Blue for requesting this one! Here's the Lion Roll, this is a really pretty aerial hoop roll and a great intermediate lyra ...

Struggling to start a smooth spin on aerial hoop? In this video, I break down how to initiate a clean, controlled spin on Lyra.

Learn how to spin on the lyra/aerial hoop. For more aerial, dance, and tumbling content please check out my other videos and ...

Fun Aerial Hoop Rolls | UNIQUE AERIALISTS Step by step tutorials for all of these rolls can be found on ...

This is probably the aerial hoop trick I have had the most requests from you guys for - the aerial hoop flip roll. This forward flip form ...

This is an easy and basic aerial hoop trick on the bottom bar. It's a lyra basic that aerial hoop beginners should learn and also a ...

AERIAL HOOP BEGINNER ROUTINE step by step | AIR Hoop *Subscribe* for more videos, many more to come! Where else to ...

Thanks J H for requesting this video! This is the second in my series of lyra tutorials for aerial hoop rolls; the Russian Roll is one of ...

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