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Some Active Ageing Centres have seen 30 per cent more seniors turn up in the past year. While the increase is encouraging, one ...

The Baby Boomer generation is quickly aging into retirement and senior status. The Boomers—those born between 1946 and ...

Robina Crook, Senior Associate at Hassell shares insights from the Heart Foundation relating to Healthy Active Ageing and how ...

Dr. Vonda Wright is a world-renowned orthopedic surgeon and international authority on active aging and sports medicine.

When it comes to active aging, there may not be a more wide-reaching source of wellbeing than focusing on our intellectual health ...

It's no secret that the world's population is aging, even in developing countries. That's why the World Health Organization is ...

The week is focused on committing to healthy aging and helping seniors.

Recent scientific evidence is compelling that lifestyle habits have a significant impact on cognitive health and successful longevity; ...

Feelings are the lens through which we view the world. Learning to embrace the full spectrum of our emotions, both good and bad ...

Join me and let's strengthen our bone! Your body does change as you get older! Bones typically start to deteriorate around the ...

The Baby Boomer generation is quickly aging into retirement and senior status. The Boomers—those born between 1946 and ...

Research shows that making social connections can be just as important to healthy aging as diet and exercise. People with strong ...

Active Aging is a fitness show for Seniors. Tune in Monday through Friday at 11:30am on MCN6 to fitess instructor Kelly Lindell.

Stroke prevention efforts are moving into the community, with the opening of the first condition-focused active ageing centre in ...

Warming up is an important part of any workout. Follow along with our trainers as they illustrate how to to move through the warm ...

Adelaide Thinkers in Residence Professor Alexandre Kalache discusses active ageing in an age-friendly city.

Flexibility is key in improving day to day function. As you age, it's doubly important to stay on top of your range of motion. Follow ...

In 2020, the number of people aged 60 and above rose to 1 billion, almost 15% of the world's population. And this proportion is ...

The only one thing prove to help us age our best both mentally and physically is exercise. Cardio Health is so important for lots of ...

A new programme to prevent frailty among seniors is being rolled out at active ageing centres. Seniors can learn about leading ...