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15 results
The video workout is dedicated to a quick warm-up for the back, which helps to unload your spine. I have prepared a set of ...
163 views
3 years ago
Social Media ▭▭▭▭▭▭▭▭▭▭▭▭▭▭▭ Hier könnt ihr mich abonnieren! https://www.youtube.com/@edu_triple Checkt ...
13,582 views
1 year ago
This is the sixth workout from the Fitness Week workout series that should relax your muscles and enhance their flexibility.
192 views
2 Moves How to Burn Belly Fat. 2 min Cardio Fitness .Move to the Beat to Burn Belly Fat. Repeat every morning throughout the ...
492 views
8 months ago
609 views
Join me in this uprising seated dynamic stretching! The most common type of muscle stretch is static stretching. This is the ...
348 views
Work back, core, glutes, balance and stability with this advanced bird dog variation! INSTRUCTIONS: - Get on hands and knees ...
631 views
20 views
4 months ago
Love this clip of @cris_rivers3141 helping @maendymac clean up this #pdshouldermount climb in class the other day. What are ...
108 views
Matériel Utilisé pour les divers vidéos : Mes Caméras II Canon m50 Mark II : https://amzn.to/3YhTjx6 Canon 100D ...
762 views
6 months ago
This home cardio tabata workout with the increasing complexity is built from 4 parts, 8 exercises each, 40 seconds workout 20 ...
926 views
Ejercicios en pareja para un verano activo y divertido ☀️ ! ➡️ Cómo hacer los ejercicios: ✓ Nivel Iniciación: ...
572 views
555 views
0 views
2 months ago
66 views
