Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
12,444,933 results
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! SHOP MY ...
14,479,296 views
6 years ago
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
367,910 views
10 years ago
10 min Upper Body Workout With Dumbbells Arms, Back, Chest to lose weight & Fat Burn for women over 50 and suitable for ...
2,367,872 views
4 years ago
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of ...
10,978,006 views
Join me for a 12 minute STANDING ARM WORKOUT to work your upper body! All you need is a medium set of dumbbells.
2,772,201 views
Thanks for joining me for this quick workout for the upper body! Compound exercises are used in this workout to get the most out ...
272,739 views
1 year ago
FUN, FEISTY, and ONLY 10 MINUTES!? YES PLEASE! This is a short, intense, and effective full body workout when you want to ...
1,018,860 views
3 years ago
Follow along with us for a 15 minute full body dumbbell workout that will challenge your level of strength and conditioning!
8,080,009 views
5 years ago
Provided to YouTube by Universal Music Group The Weight (Remastered 2000) · The Band Greatest Hits ℗ 2000 Capitol Records ...
6,156,535 views
0
Today we are doing KIDS STRENGTH TRAINING EXERCISES TO GET STRONG! This is @GreysonPumple 's hardest workout ...
647,487 views
Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps, triceps, shoulders, and back! #fitness ...
3,193,312 views
Grab some Dumbbells between 5-30lbs and try this 10 Minute Lightweight Dumbbell Bicep & Forearm Workout. Free workouts + ...
9,298,433 views
This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps ...
15,791,311 views
147,484 views
4 weeks ago
Upper, lower & side abs - THE COMPLETE PACKAGE ♥︎ Already got strong abs but need an EXTRA challenge to finally make ...
396,416 views
5 months ago
Are you looking to tone your arms with dumbbell weights and get rid of you your flabby arms or the dreaded bat wings?
143,863 views
4 months ago
Day 8: Lose Weight Fast & Safely | 15-Day Weight Loss Challenge | Ayesha Nasir Day 8 of our 15-Day Weight Loss Series! Follow ...
17,887 views
2 days ago
Check out my strength training program https://go.gmb.io/xyc9 Six bodyweight positions that build real shoulder strength, in the ...
16,112 views
Weights has ended its service, and we all needed to go down to the basement to survive the shutdown and the conversion to ...
38,257 views
Take the guesswork out of building strength and mobility - follow my Beginners Programme free for 7 days inside The Yoga Rebel ...
123,835 views
1 month ago
FREE Workout Plan For Fighters: https://nero-performance.kit.com/6273432681 Join Nero Combat Academy & become a better ...
72,077 views
10 days ago
[COACHING] APPLY FOR MY 1-ON-1 COACHING PROGRAM https://form.jotform.com/260565999978486 [16-Week Alpha ...
135,368 views
Conventional wisdom has us convinced that high reps and light weights builds muscle endurance and makes little contribution to ...
9,430,113 views
8 years ago
Let's get it done with this quick total body strength workout! All exercises are osteoporosis friendly (no twisting or rounding the ...
388,288 views
Provided to YouTube by Universal Music Group Weights · Everything Everything Man Alive ℗ 2010 Polydor Ltd. (UK) Released ...
45,078 views
7 Minute Strength & weight loss Workout To Ease Menopause Symptoms! Menopause symptoms like weight gain, low energy, ...
286,436 views
Join me in this NO REPEAT, ALL STANDING arms workout! All you need today is a set of dumbbells. We're targeting biceps, ...
3,037,219 views
Get fit and strong in your 50's and beyond with this quick home strength training workout. Say goodbye to expensive gym ...
880,167 views
Free Strength & Mobility Roadmap for 50+:* Click here for a tailored plan showing you what exercises to do to stay strong, mobile ...
938,566 views
7 months ago
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FxqVBoyKXbsA%2Fsddefault.jpg)
