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BIG ANNOUNCEMENT My next instructional "The Easiest Way to Takedown a Bigger Opponent" drops this fall 🗣️ Get ...

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00:00 - Intro 00:46 - Underhook Throw-By Mechanics 01:44 - Tani Otoshi Variations in Different Grappling Sports 02:34 ...

In today's video I go over 3 pretty basic takedown options from the underhook. The reason I choose to show these is because the ...

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Learn how World Team member Chance Marsteller turns underhooks into takedowns—without putting himself at risk.

These five attacks are powerful and will have you covered in both gi and nogi, against both standing and kneeling opponents.

Ready to take your grappling game beyond basic wrestling? In this episode, Shintaro and Glick break down their top no gi judo ...

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Think your closed guard game is solid? Think again. In this video, I'll show you two high-percentage attacks from closed guard ...

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These two attacks are very problematic for the half guard player, here Lachlan discusses a few key principles to help fend off the ...

I say 3 & 1/2 because the first two ways are almost the same. Get documents and flowcharts at ...

2025 Freestyle World Champion Trent Hidlay put the world on notice — running through World Championships with his dominate ...

These are the 3 sweeps I think every beginner should work on. Half guard is great because: 1) limits opponents speed and ...

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On this week's Technique Tuesday, national champ Antrell Taylor breaks down his favorite underhook attacks—including ...

Aaron from Endeavor Defense and Fitness goes over the basics of the underhook versus the overhook and how they apply in self ...