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Welcome to SWOLE TOWN.  

The modern fitness industry has a major void, and I'm here to fill my own small part of it with content aimed at helping people achieve more.  

With 12+ years of coaching experience, including special operations candidates, tactical athletes, physique competitors and combat athletes, I'm here to drop as much of my own take on fitness and training as I can manage.   

My goal is to bring value and meaningful discussion to the table and I invite you to subscribe and drop comments to enter the discussion.  Let's make the fitness industry better and strive to make each other better!