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Strong Like Mum is a fitness channel created to help women feel strong, supported, and confident in their bodies at every stage of womanhood. 

From early postnatal recovery, throughout motherhood and into perimenopause and beyond, this channel offers safe, realistic strength workouts you can do at home - designed to fit around family life, busy schedules, and changing bodies.

Led by Shakira Akabusi - a pre- and postnatal fitness specialist, menopause trainer, and mother of four - Strong Like Mum focuses on building functional strength, core stability, and confidence. Expect bodyweight, resistance band, and dumbbell workouts, including postnatal-friendly sessions, gentle return-to-exercise routines, core training, and short effective home workouts.

Whether you’re newly postpartum, rebuilding strength, or navigating hormonal changes, you belong here.

Subscribe for weekly workouts and join a supportive community of women getting stronger together.